Weigh In record (no journal entry) for 30 November 2015
|
74.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2015:
|
1345 kcal
|
Fat: 80.41g | Prot: 122.36g | Carbs: 27.55g.
Breakfast: In Natura Chá Verde Sabor Limão, Coop Requeijão Cremoso Light, Sadia Peito de Peru Defumado, Quaker Farelo de Aveia, Queijo Branco, Sadia Presunto Cozido Magro. Lunch: Ovo Cozido, Sementes de Linhaça, Bife de Carne de Vaca. Dinner: Ovo Cozido, Frango (Empanado e Frito). more...
|
|
1943 kcal
|
Exercise:
Sexual Activity - 40 minutes, Driving - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
|
Gaining 1.6 kg a Week
|
 Comments
ENGORDEI SEMANA PASSADAAAAAAAAAAAAAAAAAAAAAAAAAA
01 Dec 15 by member: KARINA CAMOLESI
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|