Weigh In record (no journal entry) for 28 November 2015
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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877 kcal
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Fat: 38.25g | Prot: 39.44g | Carbs: 92.79g.
Breakfast: Coca-Cola Light*, Delhaize Le Gout De Saveur Rieslingpastete, Gouda, Espresso, Gut & Günstig Weizenbrötchen. Lunch: Luxlait pro-Dige Yaourt Molbier. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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