Weigh In record (no journal entry) for 27 November 2015
|
75.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2015:
|
2032 kcal
|
Fat: 114.30g | Prot: 135.08g | Carbs: 116.30g.
Breakfast: Espresso, Gouda, Gut & Günstig Weizenbrötchen. Lunch: Delhaize Le Gout De Saveur Rieslingpastete, Babybel Babybel Scheiben, Coca-Cola Light*. Dinner: Cocktailsoße, Coca-Cola Light*, Aldi Rosmarin-Kartoffeln, Fleischer Rumpsteak. Snacks/Other: Weight Watchers Karamell-Schoko-Waffel, Orangen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|