Weigh In record (no journal entry) for 26 November 2015
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72.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2015:
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1435 kcal
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Fat: 88.69g | Prot: 68.75g | Carbs: 91.16g.
Breakfast: Tomaten, Harry Vital + Fit Brot, Alpro Soya Unsweetened, Rinatura Bio Sandwich-Creme. Lunch: Kaffee mit Milch, Käsesuppe. Dinner: Zwiebeln, K-Classic Geflügel-Mortadella, Rührei. more...
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2313 kcal
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Exercise:
Sitting - 14 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Cross Training - 15 minutes. more...
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Losing 3.2 kg a Week
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 Comments
26 Nov 15 by member: wof21
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ja, ich weiß auch nicht was da passiert is :D
26 Nov 15 by member: shiniga
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