Weigh In record (no journal entry) for 22 September 2011
|
139.7 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 September 2011:
|
1416 kcal
|
Fat: 24.34g | Prot: 72.10g | Carbs: 237.63g.
Breakfast: Everything Bagel (Thomas'). Lunch: Green Peas (Frozen), Red Potato Wedges, Green Snap Beans (Drained Solids, Canned). Dinner: Cornbread, White Bean Chicken Chili. Snacks/Other: DEL DIXIE POLISH PICKLES, Lo-carb Monster Energy. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jcanny70's Weight History
|