jcanny70 - Member

jcanny70

Joined August 2009

Posts

Following

Followers

Weight History

Start Weight

123.8 kg

Lost so far: 0.9 kg

Current Weight

124.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

104.3 kg

Still to go: 20.4 kg

I am a stay-at home dad raising 2 beautiful girls age 1 and 4. I've struggled with my weight my entire life. I'm committed to losing weight because I want to be active in my girls' lives.

At the beginning of the year I was at 310 pounds, and as of 9/1 I'm at 273! Woohoo!

jcanny70's Weight History

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Following

	katielady84
	Last weigh in: Losing 0.2 kg a Week

	Attenuate
	Last weigh in: Gaining 0.0 kg a Week

	Mirej
	Last weigh in: Losing 2.4 kg a Week

	klm7934
	Last weigh in: Losing 0.0 kg a Week

jcanny70's Cook Book

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

View Complete Cook Book

jcanny70's Recent Food & Exercise

	Green Beans (Canned)
	Couscous (Cooked)
	Banana
	Bicycling (slow) - 18/kph
	Standing
	Housework

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