Weigh In record (no journal entry) for 22 September 2011
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60.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2011:
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796 kcal
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Fat: 24.26g | Prot: 32.17g | Carbs: 114.85g.
Breakfast: 0% Fat Greek Yogurt - Key Lime, Whole Ground Flaxseed Meal, LeanWay Crunch, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener. Lunch: Waffle Potato Fries (Small), Hearty Breast of Chicken Soup (Small). more...
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Losing 0.4 kg a Week
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