Weigh In record (no journal entry) for 21 November 2015
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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2988 kcal
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Fat: 85.59g | Prot: 115.76g | Carbs: 224.59g.
Breakfast: Trockene oder Harte Salami, Mischbrot. Lunch: Schweinefilet, Bitburger Pils, Gemischter Salat mit Dressing, Merl Bruschetta Tomate, Pommes Frites, Grüne Bohnen, Mozzarella, Rispentomaten, Zwiebeln. Dinner: Aldi Kräuterlikör, Lübzer Pils. Snacks/Other: Ja! Erdnuss-Flips, Kaufland Salzstangen. more...
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2721 kcal
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Exercise:
Wii Fit (Electronic Games) - 3 hours, Grocery Shopping - 30 minutes, Showering - 5 minutes, Driving - 1 hour, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Paulapaule's Weight History
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