Weigh In record (no journal entry) for 20 November 2015
|
75.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2015:
|
2018 kcal
|
Fat: 101.91g | Prot: 125.29g | Carbs: 159.25g.
Breakfast: Gouda, Gut & Günstig Weizenbrötchen. Lunch: Coca-Cola Light*, Babybel Mini Babybel, Delhaize Le Gout De Saveur Rieslingpastete, Europäische Weintraubensorte. Dinner: Coca-Cola Light*, Pommes Frites, Fleischer Rumpsteak. Snacks/Other: Espresso, Orangen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|