Tucson red's Journal, 07 Dec 09

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Weigh In record (no journal entry) for 07 December 2009

102.1 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 December 2009:

1028 kcal

Fat: 51.68g | Prot: 48.76g | Carbs: 98.67g. Breakfast: Ground Beef (Frozen Patties, Cooked, Broiled), pear. Lunch: patty. Dinner: smoothie, ceaser dressing, green salad. Snacks/Other: ban, baby carrotts. more...

2818 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

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Tucson red's Weight History

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Tucson red's Journal, 07 Dec 09

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Tucson red's Weight History