Weigh In record (no journal entry) for 16 November 2015
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1944 kcal
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Fat: 99.61g | Prot: 70.64g | Carbs: 198.91g.
Lunch: Coca-Cola Light*, Delhaize Le Gout De Saveur Rieslingpastete. Dinner: Cheddar oder Amerikanischer Käse (Fettfrei, Pasteurisiert), Coca-Cola Light*, Cocktailsoße, Pommes Frites, Gut & Günstig Weizenbrötchen, Senf, Metzger Grillwurst, Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Coca-Cola Light*, Espresso. more...
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Gaining 9.1 kg a Week
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RolandSt's Weight History
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