Weigh In record (no journal entry) for 13 November 2015
|
72.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
1254 kcal
|
Fat: 41.59g | Prot: 82.26g | Carbs: 136.38g.
Breakfast: Taeq Granola Light com Uva, Banana, Damasco e Maçã, Kellogg's Sucrilhos, Iogurte Natural (Leite Integral), Banana Prata. Lunch: Suflê de Espinafre, Carne do Peito de Frango, Frango (Empanado e Frito). more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KARINA CAMOLESI's Weight History
|