Weigh In record (no journal entry) for 11 November 2015
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73.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1206 kcal
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Fat: 53.44g | Prot: 47.81g | Carbs: 139.81g.
Breakfast: Iogurte Natural (Leite Integral), Taeq Granola Light com Uva, Banana, Damasco e Maçã. Lunch: Queijo Parmesão (Ralado), Herbalife Chá Verde, Herbalife Chá Verde e Cha Preto, Herbalife Sopa Instantânea Frango com Legumes. Dinner: Azeite de Oliva Extra-Virgem, Alface, Omelete, Alface. Snacks/Other: McDonald's Sundae Chocolate, Acerola, Laranja Pêra. more...
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4387 kcal
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Exercise:
Sexual Activity - 40 minutes, Washing Dishes - 15 hours, Stairs (Climbing Stairs) - 5 minutes, Studying - 1 hour, Cooking - 15 minutes, Resting - 6 hours and 40 minutes, Driving - 20 minutes. more...
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Gaining 5.6 kg a Week
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KARINA CAMOLESI's Weight History
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