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bankruptcyatty
Journal
05 Dec 09
bankruptcyatty's Journal, 05 Dec 09
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Hopped on the elliptical today--I've got to get some exercise! Exhausted after 2 1/2 minutes, but stayed on for 20 minutes total. Some of it was pretty slow, but at least it happened.
68.3 kg
Lost so far:
1.1 kg
.
Still to go:
4.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 05 December 2009:
595 kcal
Fat: 44.39g | Prot: 41.57g | Carbs: 10.78g.
Breakfast:
splenda, bacon, coffee, eggs, hood calorie countdown chocolate.
Snacks/Other:
cheddar cheese.
more...
1782 kcal
Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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bankruptcyatty's Weight History
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