Weigh In record (no journal entry) for 08 November 2015
|
76.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2015:
|
2307 kcal
|
Fat: 106.51g | Prot: 72.79g | Carbs: 214.71g.
Lunch: REWE Beste Wahl Gulaschsuppe. Dinner: Senf, Hofgut Meilitz Sauerkraut Bayerische Art, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Lyoner. Snacks/Other: Kamps Apfeltasche. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|