Weigh In record (no journal entry) for 07 November 2015
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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636 kcal
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Fat: 17.13g | Prot: 26.77g | Carbs: 92.37g.
Lunch: Gut & Günstig Pfefferbeißer, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Müller Frucht Buttermilch Multivitamin. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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