Weigh In record (no journal entry) for 04 December 2009
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130.0 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2009:
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1170 kcal
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Fat: 73.78g | Prot: 52.58g | Carbs: 78.90g.
Breakfast: Bananas. Lunch: spam. Dinner: ranch dressing wendy's, chicken blt salad wendy's. Snacks/Other: banana. more...
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Losing 11.1 kg a Week
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nicoleandmichael's Weight History
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