Weigh In record (no journal entry) for 06 November 2015
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75.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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989 kcal
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Fat: 49.89g | Prot: 38.95g | Carbs: 92.89g.
Breakfast: Coca-Cola Light*, Wiener Würstchen, REWE Bäcker Brötchen. Lunch: Delhaize Le Gout De Saveur Rieslingpastete, Wiener Würstchen, REWE Bäcker Brötchen, Coca-Cola Light*. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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