Weigh In record (no journal entry) for 05 November 2015
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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520 kcal
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Fat: 10.58g | Prot: 18.07g | Carbs: 87.51g.
Lunch: Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Salami, REWE Bäcker Brötchen. more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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