Weigh In record (no journal entry) for 18 September 2011
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1359 kcal
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Fat: 80.62g | Prot: 113.82g | Carbs: 16.20g.
Breakfast: Heavy Whipping Cream, Healthy Living Unsmoked Bacon Rashers, Coffee, Fried Egg. Dinner: Blue Cheese Dressing, Buffalo Chicken Wings. Snacks/Other: Vodka, Classic Martini with Vodka, Atkins Advantage Strawberry Shake. more...
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steady weight
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