tapple - Member

tapple

Joined September 2011

Posts

1754

Following

Followers

Weight History

Start Weight

96.1 kg

Lost so far: 1.7 kg

Current Weight

94.3 kg
Performance: Losing 1.0 kg a Week

Goal weight

81.6 kg

Still to go: 12.7 kg

tapple's Weight History

	hitnithard
	Last weigh in: Gaining 0.1 kg a Week

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	Garden-fresh Salad with Dressing
	Grilled Chicken
	Restaurant Style Italian Dressing
	Weight Training (moderate)
	Exercise machine (moderate)
	Walking (brisk) - 6.5/kph