nicoleandmichael's Journal, 02 Dec 09

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Weigh In record (no journal entry) for 02 December 2009

132.6 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2009:

1706 kcal

Fat: 118.63g | Prot: 76.32g | Carbs: 82.55g. Breakfast: muscle milk, sausage and biscuit. Lunch: spam, banana. more...

3890 kcal

Exercise: Resting - 13 hours, Shopping - 1 hour, Housework - 20 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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nicoleandmichael's Journal, 02 Dec 09

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nicoleandmichael's Weight History