Weigh In record (no journal entry) for 27 October 2015
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75.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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2005 kcal
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Fat: 91.31g | Prot: 49.50g | Carbs: 244.19g.
Breakfast: Espresso, Gouda, Vollkornbrötchen. Lunch: Luxlait Wanteryoghourt Stil Apfelstrudel, Europäische Weintraubensorte. Dinner: McCain Pom Poms, Essig und Öl Dressing (Hausrezept), Gurke (Geschält), Heinz Tomato Ketchup Light, Aldi Veggie Schnitzel. Snacks/Other: Coca-Cola Light*, Chio Exxtra Deep Sweet Chili, Orangen. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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