Weigh In record (no journal entry) for 26 October 2015
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76.3 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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2379 kcal
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Fat: 117.35g | Prot: 116.08g | Carbs: 202.17g.
Lunch: Coca-Cola Light*, Eisbergsalat, Mayonnaise, Aldi Junger Gouda, Aldi Kochschinken, Metzgerfrisch Kochschinken, Gut & Günstig Vollkorn Baguette. Dinner: Rügenwalder Mühle Vegetarische Mühlenschnitzel mit Tomate & Paprika, Iglo Gemüse-Ideen Provence. Snacks/Other: Müller Müllermilch Vanilla, Coca-Cola Light*, Chio Exxtra Deep Sweet Chili, Coca-Cola Light*, Espresso. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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