Weigh In record (no journal entry) for 25 October 2015
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125.2 kg
Lost so far: 10.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1688 kcal
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Fat: 57.48g | Prot: 67.74g | Carbs: 221.47g.
Breakfast: Ocean Spray Jellied Cranberry Sauce, Maxwell House International Cafe French Vanilla, Toasted White Bread, Egg, Hormel Microwave Ready Bacon Original. Lunch: Plain or Buttermilk Biscuits, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Ocean Spray Cranberry Juice Cocktail, Marie Callender's marie callendar rosted chicken. more...
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Gaining 0.2 kg a Week
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