Weigh In record (no journal entry) for 12 September 2011
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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2247 kcal
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Fat: 161.29g | Prot: 155.97g | Carbs: 40.31g.
Breakfast: Heavy Cream, Unsmoked Bacon, coffee, Fried Eggs. Lunch: Egg Salad. Dinner: Onions, Caul, Cheese Burger Patty, Muenster Cheese. Snacks/Other: Muenster Cheese, Atkins Advantage Chocolate Peanut Butter Bar, Coffee, Cream Cheese, Cucumber, Celery. more...
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Losing 8.9 kg a Week
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