Weigh In record (no journal entry) for 24 October 2015
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75.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2015:
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2794 kcal
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Fat: 125.56g | Prot: 113.64g | Carbs: 298.87g.
Breakfast: Gouda, Weißbrot. Lunch: Coca-Cola Light*, Deluxe Pizza Diavola. Dinner: Coca-Cola Coca-Cola Light, Pommes Frites, Großer Hamburger. Snacks/Other: Haribo Saure Pommes. more...
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Losing 0.4 kg a Week
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RolandSt's Weight History
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