Weigh In record (no journal entry) for 15 September 2011
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142.4 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2011:
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1337 kcal
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Fat: 22.80g | Prot: 58.18g | Carbs: 240.45g.
Breakfast: Special K Low Fat Granola (Touch of Honey). Dinner: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Turkey Meatloaf. Snacks/Other: Peaches, Cappuccino with Soy (Venti), Full Throttle Energy Drink. more...
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Gaining 0.2 kg a Week
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jcanny70's Weight History
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