Weigh In record (no journal entry) for 21 October 2015
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107.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1035 kcal
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Fat: 48.07g | Prot: 62.65g | Carbs: 86.46g.
Breakfast: Gekochtes Ei, Philadelphia Doppelrahmstufe, Aldi Milch 1,5%, Kaffee, Wasa Roggenknäcke. Lunch: Kräuter-Rahm Schnitzel, Landliebe Schokopudding, Rapsöl, Edeka Schwarzwurzeln, Mühlenhof Schweineschnitzel aus der Oberschale, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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Magnolie 77's Weight History
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