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well will be doing at least 6 hours of shopping wi my mum!
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58.4 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2009:
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1771 kcal
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Fat: 48.67g | Prot: 74.75g | Carbs: 250.23g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Lunch: SLIMFAST. Dinner: Roast Beef, TURNIP, CAULIFLOWER, carrots, CABBAGE, Brussels Sprouts (Frozen), BROCCOLI, BUTTER, GRAVY. Snacks/Other: Weight Watchers OXTAIL Soup, treacle syrup, Oatso Simple - golden syrup, FROZEN RHUBARB, Sweet 'N Low, MULLER LIGHT YOGURT, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION. more...
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1945 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Sitting - 6 hours, Housework - 1 hour. more...
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Gaining 0.4 kg a Week
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LANEYLOO's Weight History
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