Weigh In record (no journal entry) for 12 September 2011
|
61.5 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2011:
|
1464 kcal
|
Fat: 43.78g | Prot: 60.69g | Carbs: 222.30g.
Breakfast: butter, eggs, Sweet 'N Low, FROZEN BERRIES, Quick Oats Instant Oatmeal. Lunch: BEETROOT, egg. Dinner: peppered steak, carrots, CABBAGE, BROCCOLI, TURNIP, CAULIFLOWER, sprouts, PEAR. Snacks/Other: alpen strawberry and yogurt bar, fruit bars, WEIGHT WATCHERS cheese cake/ profitarol. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LANEYLOO's Weight History
|