Weigh In record (no journal entry) for 12 September 2011
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2011:
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536 kcal
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Fat: 8.38g | Prot: 49.28g | Carbs: 68.96g.
Breakfast: banana, nutritional shake mix, herbal aloe, protein drink mix. Lunch: protein drink mix, herbal aloe, nutritional shake mix, banana. more...
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Losing 1.0 kg a Week
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jessweav's Weight History
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