jessweav - Member

jessweav

Joined December 2010

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Weight History

Start Weight

84.4 kg

Lost so far: 1.6 kg

Current Weight

86.0 kg
Performance: Gaining 0.3 kg a Week

Goal weight

63.5 kg

Still to go: 22.5 kg

jessweav's Weight History

	LISWOF
	Last weigh in: Gaining 0.1 kg a Week

Calories: 168kcal | Fat: 5.13g | Carbs: 11.56g | Prot: 18.67g

Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.

Calories: 329kcal | Fat: 5.21g | Carbs: 40.36g | Prot: 29.12g

Comfort food on a diet.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 608kcal | Fat: 17.21g | Carbs: 77.06g | Prot: 39.89g

A soup that's a real comfort food without being heavy on the calories.

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g

A low calorie, low fat and low carb delicious soup.

View Complete Cook Book

	Dreamy Clusters - Dark Chocolate
	Divine Filled Chocolates - Caramel
	Bananas
	Sitting
	Desk Work
	Walking (brisk) - 6.5/kph