Weigh In record (no journal entry) for 28 November 2009
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59.8 kg
Lost so far: 20.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2009:
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1555 kcal
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Fat: 30.55g | Prot: 99.40g | Carbs: 223.93g.
Breakfast: jenny craig frosted. Lunch: mcalisters deli. Dinner: galaxy nutrition veggie shreds, jenny craig rising. Snacks/Other: smoothie king orange vanilla slim, jenny craig soft chocolate, fat free milk, jenny craig anytime. more...
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Losing 1.0 kg a Week
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 Comments
you're almost there... keep it coming.
29 Nov 09 by member: tendai
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AutumnHiker's Weight History
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