Weigh In record (no journal entry) for 06 October 2015
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77 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1999 kcal
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Fat: 97.40g | Prot: 81.51g | Carbs: 203.54g.
Breakfast: Ananas. Lunch: Kroketten, Bofrost Pfeffersoße, Pommes Frites, Filetsteak. Dinner: Luxlait Summer Yoghurt Panna Cotta Hambier, Europäische Weintraubensorte, Essig, Gekochte Rüben, Wiener Würstchen. Snacks/Other: Orangen. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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