Weigh In record (no journal entry) for 06 October 2015
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106.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1648 kcal
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Fat: 59.59g | Prot: 79.92g | Carbs: 200.67g.
Breakfast: Milchhörnchen, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Bolognese, Nudeln (Gekocht). Dinner: Aldi Kasselerbraten, Kasländer Leicht & Aromatisch, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Apfelkuchen, Pink Lady Äpfel, Kaffee, Aldi Milch 1,5%. more...
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Losing 8.4 kg a Week
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Magnolie 77's Weight History
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