Weigh In record (no journal entry) for 28 November 2009
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 November 2009:
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994 kcal
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Fat: 64.85g | Prot: 65.43g | Carbs: 42.46g.
Breakfast: splenda, hood calorie countdown chocolate, coffee, bacon, eggs. Lunch: parmesan cheese, romaine lettuce, caesar dressing. Dinner: corn, ham. Snacks/Other: atkins day break peanut, atkins mocha latte shake. more...
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Losing 1.6 kg a Week
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bankruptcyatty's Weight History
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