Weigh In record (no journal entry) for 02 October 2015
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77.6 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1555 kcal
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Fat: 52.14g | Prot: 63.53g | Carbs: 209.73g.
Breakfast: Gouda, Vollkornbrötchen. Lunch: Bofrost Weckmänner, Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu, Kohlrabi, Maggi Reiskugeln Curry. Snacks/Other: Weight Watchers Karamell-Schoko-Waffel, Orangen. more...
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Gaining 1.1 kg a Week
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RolandSt's Weight History
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