Weigh In record (no journal entry) for 26 September 2015
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2608 kcal
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Fat: 118.68g | Prot: 80.45g | Carbs: 310.56g.
Breakfast: Dr. Oetker Original Pudding Vanille, Goldähren Schoko Brötchen, Croissant, Ananas. Lunch: Ananas, Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Bratwurst, Graubrot. Snacks/Other: Butter, Gemischter Salat mit Dressing, Lindenhof Gouda, Weizenbrötchen, Milka Leo Melkchocolade, Lorenz Nic Nac's. more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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