Weigh In record (no journal entry) for 25 September 2015
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78.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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731 kcal
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Fat: 38.64g | Prot: 40.92g | Carbs: 58.51g.
Breakfast: Ananas. Lunch: Schinken (Regulär, ca. 11% Fett), Ja! Deutscher Gouda, Weizenbrötchen. more...
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Gaining 3.5 kg a Week
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RolandSt's Weight History
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