Weigh In record (no journal entry) for 24 September 2015
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77.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1211 kcal
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Fat: 62.43g | Prot: 35.29g | Carbs: 130.57g.
Breakfast: Ananas. Lunch: Zwiebeln, Weizenbrötchen, Bratwurst. Snacks/Other: Aerzener Apfelkuchen, Orangen. more...
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Losing 1.2 kg a Week
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RolandSt's Weight History
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