Weigh In record (no journal entry) for 23 September 2015
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102.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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2116 kcal
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Fat: 159.56g | Prot: 144.90g | Carbs: 24.32g.
Breakfast: Alpenmark Maasdamer, Äpfel, Gut Bartenhof Rinder-Minutensteaks. Lunch: Böklunder Krakauer. more...
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Gaining 4.2 kg a Week
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arambow89's Weight History
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