Weigh In record (no journal entry) for 20 September 2015
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78.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1817 kcal
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Fat: 67.00g | Prot: 83.76g | Carbs: 214.11g.
Lunch: Senf, Vollkornbrot, Wiener Würstchen, Europäische Weintraubensorte. Dinner: Barilla Spaghetti N.5, Coca-Cola Coca-Cola Light, REWE Bio Emmentaler, Meine Metzgerei Cordon Bleu. Snacks/Other: Bahlsen Madeleine, McDonald's Frucht-Quatsch. more...
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Gaining 0.7 kg a Week
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RolandSt's Weight History
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