Weigh In record (no journal entry) for 17 September 2015
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79.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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2518 kcal
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Fat: 79.58g | Prot: 90.31g | Carbs: 336.79g.
Breakfast: Ananas. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: REWE Bäcker Brötchen, Cocktailsoße, REWE Bio Emmentaler, REWE Beste Wahl Schweine Schnitzel, Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Pinot Grigio, Mamma Gina Mini Pizza Salami, Country Cakes Zitronen Kuchen, Aerzener Gefüllter Streuselkuchen, Orangen. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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