Weigh In record (no journal entry) for 15 September 2015
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81.7 kg
Lost so far: 21.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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2007 kcal
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Fat: 76.71g | Prot: 60.08g | Carbs: 273.82g.
Breakfast: Coeur de Lion les Tranches Crémeuses, Vollkornbrot. Lunch: Coca-Cola Light*, Coeur de Lion les Tranches Crémeuses, Vollkornbrot. Dinner: Schwarzer Pfeffer, Kohlrabi, Essig und Öl Dressing (Hausrezept), Tomaten, Rügenwalder Mühle Vegetarische Schnitzel. Snacks/Other: Zentis Pflaumenmus, Langnese Domino Eis, Coca-Cola Coca-Cola (Dose). more...
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Gaining 8.2 kg a Week
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RolandSt's Weight History
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