Weigh In record (no journal entry) for 15 September 2015
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108.7 kg
Lost so far: 7.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1527 kcal
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Fat: 85.42g | Prot: 65.65g | Carbs: 123.93g.
Breakfast: Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Wasa Roggenknäcke, Alpenmark Kasländer. Lunch: Rührei, Ja! Krautsalat mit Paprika, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Europäische Weintraubensorte, Nektarinen, Rührkuchen. more...
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steady weight
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Magnolie 77's Weight History
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