Weigh In record (no journal entry) for 22 November 2009
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68.0 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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View Diet Calendar, 22 November 2009:
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1546 kcal
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Fat: 126.60g | Prot: 100.45g | Carbs: 15.05g.
Breakfast: splenda, coffee, bacon, eggs. Lunch: real mayonnaise, coke zero, solid white albacore tuna. Dinner: pizza toppings. Snacks/Other: Peanut Butter Goo. more...
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steady weight
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bankruptcyatty's Weight History
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