RolandSt's Journal, 11 Sep 15

Weigh In record (no journal entry) for 11 September 2015
78.7 kg Lost so far: 24.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2015:
1986 kcal Fat: 49.62g | Prot: 75.60g | Carbs: 307.06g.   Breakfast: Bijou Madeleinettes au Chocolat, Ananas. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Zentis Pflaumenmus, Emmentaler, Birkel Nudel Up Bolognese, Barilla Spaghetti N.5. Snacks/Other: Orangen. more...
Gaining 2.8 kg a Week

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RolandSt's Weight History


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