Weigh In record (no journal entry) for 11 September 2015
|
78.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2015:
|
1986 kcal
|
Fat: 49.62g | Prot: 75.60g | Carbs: 307.06g.
Breakfast: Bijou Madeleinettes au Chocolat, Ananas. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Zentis Pflaumenmus, Emmentaler, Birkel Nudel Up Bolognese, Barilla Spaghetti N.5. Snacks/Other: Orangen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|