Weigh In record (no journal entry) for 09 September 2015
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113.6 kg
Lost so far: 3.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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207 kcal
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Fat: 3.55g | Prot: 14.78g | Carbs: 30.59g.
Breakfast: Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Member's Mark All Natural Granola with Raisins, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.3 kg a Week
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MaryEllen48's Weight History
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