Weigh In record (no journal entry) for 09 September 2015
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78.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1874 kcal
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Fat: 100.48g | Prot: 72.61g | Carbs: 182.53g.
Breakfast: Ananas. Lunch: Knorr Aromat, Basilikum, Tomaten, Zanetti Mozzarella Italiana. Dinner: Senf, Cocktailsoße, Bratwurst, Großer Hamburger, Pommes Frites. Snacks/Other: Kaffee mit Milch, Orangen. more...
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Losing 1.4 kg a Week
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RolandSt's Weight History
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